Should you take omega-3 supplements as a vegan?
It is commonly advised to eat fish regularly. However, [...]
The vegan plate
The vegan plate is designed as a guideline for [...]
Iodine deficiency on a vegan diet
Iodine deficiency is a common problem, and especially so [...]
The truth about protein
Many people are worried about their protein intake. However, [...]
Health benefits of fiber
Fiber is probably the most important nutrient for your [...]
How do vegans get their protein?
In this article we answer the legendary question of how [...]