This challenge can help you to:
Learn more about a healthy vegan diet
This program includes:
4-week coaching program
BONUS #1: Weekly extra input (see details below)
BONUS #2: Follow-up e-mail
BONUS #3: An exclusive discount to pay only 45€ instead of 60€ for a 1h online coaching session with me (save 25%!)
In week 1, you will prepare for change. You will track your food intake for 3 days in this week. You will also learn more about a healthy vegan diet.
Workbook week 1 includes:
Bonus: What is a healthy vegan diet? Explanation of the vegan plate and how a wholesome plant-based diet looks like.
In week 2, you formulate your own nutrition goals based on insights from week 1. You will also make an action plan to reach your goals, and motivate yourself to go for it!
Workbook week 2 includes:
In week 3, you will look back at your achievements from week 2 and improve even more!
Workbook week 3 includes:
In week 4, you will celebrate your achievements and make a lasting plan for the future.
Workbook week 4 includes:
As a bonus, you will also get a follow-up e-mail one week after finishing the program!
The follow-up includes:
And an exclusive discount of 25% on a personal coaching session!
Pay only 45€ instead of 60€ for a 1h online coaching session :)
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