Do you want to become a happy, healthy and confident vegan?
Do you want to become a happy, healthy and confident vegan?
Latest articles
Vitamin D supplement advice for vegans
What is the vitamin D supplement advice for vegans? And what else should you know about vitamin D as [...]
Myths about a vegan diet that are not true
There are many myths about a vegan diet that are not true. Let's look at some common misunderstanding about a [...]
Prevent iron deficiency on a vegan diet
How can you prevent iron deficiency on a vegan diet? Let's find out. Functions of iron Iron is an [...]
Vitamin B12 supplement advice for vegans
Vitamin B12 or cobalamin is a nutrient that is necessary for, among other things, the production of red blood [...]
Do vegans get enough vitamin B2 in their diet?
Did you ever worry if you get enough vitamin B2 from your diet? Most vegans do not know that [...]
Should you take omega-3 supplements as a vegan?
It is commonly advised to eat fish regularly. However, fish do not produce omega-3 fatty acids themselves. They ingest [...]